Study finding
Randomized controlled trial showed pregnancy pillow users achieved PSQI sleep score of 4.03 vs 8.12 in control group (lower is better), with comfort scores of 65.7 vs 50.9
Source: BMC Pregnancy and Childbirth - RCT, 2026Bump · Back · Knee Support
Get comfortable again, from bump to back to knees.
4.7 308 reviews
A 12ft U shaped pillow for full-body support in pregnancy and beyond, with two long cushioned sides that support your back, bump, hips and knees at once, and a removable 200 thread-count cotton-blend cover. The hollowfibre filling gives the pillow a soft, full shape for resting, reading or sitting up in bed.
Remove the machine-washable outer cover and follow its sewn-in label for the temperature, cycle and drying instructions. Let the cover dry fully before refitting. Do not machine wash the filled inner pillow.
The 12ft measurement follows the outer edge of the U. It is not the width across your bed. Allow space for both cushioned arms, your body and anyone sharing the mattress. Each arm is approximately 182 cm long and 40 cm wide; the pillow changes shape when arranged.
Included with your pillow1 × full body pregnancy pillow
1 × removable cotton-blend cover
UK delivery usually takes 2–4 calendar days from ordering, including processing and weekends. Delivery is free on orders of £39 or more, or £5 below that. Check the estimated delivery dates beside the price for this item.
Contact us within 14 days of delivery, then send the item back within a further 14 days. You pay change-of-mind return postage; we cover return postage for faulty, damaged or incorrect items. See our refund policy for full conditions, including inspection rights, hygiene-seal exceptions and refund timings.
It is a full-body U-shape, approximately 365 cm around the outer edge, 182 cm along each arm and 40 cm across an arm. These measurements are approximate and are not a flat bed footprint.
Measure the mattress space you can use, allowing for your normal sleeping position and anyone sharing the bed. The U-shape needs room for both arms and your body. A bed-size label alone cannot guarantee comfortable fit.
The pillow contains hollowfibre and includes a removable 200 thread-count cover made from a 50% cotton and 50% polyester blend. Select your preferred colour on this page.
Remove the outer cover and follow its sewn-in care label for the washing temperature, cycle and drying instructions. Dry it fully before refitting. The filled inner pillow is not machine washable.
There is no required week to buy one. Use extra cushioning when you find it comfortable; ordinary pillows may be sufficient. For ongoing pain or difficulty sleeping, discuss your symptoms with your maternity team.
The U-shape provides cushioning that can be arranged around the front and back while resting on your side. NHS guidance advises going to sleep on either side after 28 weeks. It does not endorse a particular pillow.
It can be used for adult sitting, reading or feeding support. It is not an infant sleep surface and should be kept out of a baby’s sleeping space.
Compare sizes and shapes in our pregnancy pillow buying guide, or browse all pregnancy pillows.
Randomized controlled trial showed pregnancy pillow users achieved PSQI sleep score of 4.03 vs 8.12 in control group (lower is better), with comfort scores of 65.7 vs 50.9
Source: BMC Pregnancy and Childbirth - RCT, 2026A study of a combined memory-foam pregnancy mattress and pillow reported longer sleep duration and lower pelvic-girdle pain scores
Source: PubMed - Pelvic Girdle Pain Study, 2021Use pillows to support your bump and any aching muscles. Try sleeping with a pillow between your knees and consider sleeping on your side during pregnancy.
UK public health guidance, General pregnancy sleep advice, not an endorsement of this productThese studies concern the wider product category or design principle and may not have tested this exact product. Individual results may vary. These products are comfort supports, not medical devices, and they are not NHS-approved.
Consult a healthcare professional for personalised medical advice.Customer comments (a sample)
“Very comfy, I felt like I am being hugged all over! Perfect for a growing bump.”
“I like that both sides are long so I can swap sides without having to move the pillow.”
“I absolutely love this pillow and so happy with my purchase! The size and quality is amazing!”
How it holds you
The U shape surrounds both sides of your body, so your bump, back, hips and knees each have their own support, without rebuilding a nest of pillows during the night.
Held in front, behind and between your knees
Move it a little higher or lower as your bump and sleeping position change.
A soft backrest with an arm either side
Sit with the curve behind you and let both arms hold you, for reading, a cup of tea or, later on, feeding.
Put your feet up anywhere
Lean back on the sofa or a window seat with your shoulders, back and hips cushioned.
Turn over without moving the pillow
Both arms are the same length, so when you change sides there is support waiting on the other side too.
From bump to baby
Start using it whenever extra cushioning feels comfortable.
The front arm cushions your upper body and gives your bump a place to rest.
Front and back are held at once while you rest on your side, with no loose pillows to rebuild.
Sit up against it for reading or feeding support. It is for you, never for your baby's sleep space.
Simple comparison
One continuous shape does the job of several loose pillows, and stays where you put it.
In the box

Comparing shapes for different sleeping positions? Read our pregnancy pillow buying guide.