You might hear about pregnancy pillows but do you know that the use of these pillows offers a wide range of benefits?
Pregnancy pillows are no less a blessing for pregnant women during the pregnancy and even after it. Studies have also proven that the use of pregnancy pillows helps pregnant women deal with pregnancy-related issues very easily.
This article will help you to know everything you should know about pregnancy pillows.
How is a pregnancy pillow different from a regular pillow?
A pregnancy pillow is quite different from a regular pillow because it is specially designed to comfort pregnant women. A pregnant woman gets ease by hugging this pillow.
These pillows are a bit elongated from those of regular pillows. It is designed in a way to supports different parts of the body. It promotes comfortable and better sleep patterns.
When should I start using pregnancy pillows?
Pregnancy pillows can be used at any time during the pregnancy. Pregnancy pillows are especially significant use during the later stages of pregnancy.
According to the experts, the best time to use these pillows is around 20 weeks of pregnancy. It is the time when a woman starts gaining weight.
At this time the pillow will help to support your growing belly and helps to provide you with comfort.
What is a pregnancy pillow used for?
You might know that pregnancy brings backaches, leg cramping, pelvic stiffness, and sleeplessness. Insufficient sleep leads to various other conditions.
The use of pregnancy pillows helps to alleviate all these pregnancy-related conditions. Hence, providing comfort to the mother.
What are the benefits of using pregnancy pillows?
As discussed above, pregnancy pillows offer a wide range of benefits. Following are some of the common benefits of using pregnancy pillows:
- Pregnancy pillows help to adjust to the new position or place even with a physically changed body.
- The use of pregnancy pillows during pregnancy helps to keep your neck, back and hips aligned.
- The pregnancy pillows promote deeper and more sound sleep.
- It helps to promote restful periods of sleep which directly regulates blood circulation.
- Hugging the pregnancy pillow helps to breathe easily and decreases gastric reflux.
- It also helps to keep your knees aligned with the pelvic.
Types of pregnancy pillows:
Pregnancy pillows come in a variety of forms. Each kind provides different benefits, based on the needs of the changed physical body of pregnant women.
- The Maternity wedge:
The maternity wedge pregnancy pillows are the best choice for women looking for targeted support.
- The C-shaped pillow:
This pillow is best for women who are looking for back and belly support.
- The U-shaped pillow:
This pillow provides universal support to every part of the body.
Finally, we conclude that using pregnancy pillows during pregnancy holds significant importance. You should also use these pillows and enjoy a soothing effect during the pregnancy.